Kathy Murphy, Ph.D.

See Your Life with Soft Eyes

Guided Meditations

10-Minute Guided Meditation

Come and take a journey inward…
to relax and to revisit yourself…
and to see your life with softer eyes…

After this meditation take another few minutes to write in your journal.

Click on the button below to go on a ten-minute guided meditation:

[audio:Meditation-Audio-3.mp3]