I don’t remember where I lost myself,
And it’s been so long,
I can’t remember when it began,
So please don’t ask me,
Because I don’t know who I am. – Conchetta
Yes you do! And you are the only one who does. You have always known. You come pre-wired into this lifetime knowing. Odds are, you have just forgotten. Read the rest of this entry »
This past weekend, 28 women stopped and took a break from their busy lives. We intentionally and purposefully stopped…to catch our breath… so that we could remember. So we could remember who we really are (our essential values), what we really want (our deepest dreams and desires) and what it might take to get us there (our next steps). Most of us had forgotten … or had never known in the first place. Read the rest of this entry »
Choose your beliefs, choose your thoughts, choose your words. Choose only thoughts and feelings that love, support, encourage, have faith, empathy, and power. It’s really simple, right? And we all know this is a basic true principle for living. I mean, we really know it and we believe it. However, living it on a daily, moment-by-moment basis, well, that can be something else. Read the rest of this entry »
Do you know what you want? What you really want?
Do you have a vision, a dream, a purpose for your life?
Do you know your Reason for Being?
Or, do you mostly go through every day putting one foot in front of the other, head down, doing what needs to be done? Do you spend 90% of your day and too much of your energy reacting to what is to be done next? Every single woman I work with deals with this!
We feel as if there is so much to do – with so little time and too few resources to do it. Read the rest of this entry »
“If we step away for a time, we are not,
as many would accuse, being irresponsible,
but, rather, we are preparing ourselves….
Maya Angelou
We all agree that taking time to be relaxed, contemplative and mindful about our lives is a worthwhile thing, yet we still don’t do it. We’re too busy. Being busy is a given for most of us. And the truth is, we’re probably not going to get any less busy.
Interestingly, when we take time to retreat, time expands, and you approach your tasks with a more peaceful heart, open mind, and relaxed attitude. Retreating is a very powerful tool for rediscovering, rejuvenating and recommitting yourself to your life. Read the rest of this entry »