Kathy Murphy, Ph.D.

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Archive for the ‘Self Help’ Category

A Few More Things About Gratitude

“Tis the season for Gratitude.  Your in-box is probably full of reminders.  

But here’s just a few more important things you need to know about

the magic and the power of Gratitude?   (more…)

Back On the Road

After six weeks of sitting still and being quiet in our sweet little Spanish casa in San Luis Obispo, we are finally back out on the highway again.     We’ve gone from SLO living to life on the run.  And we have run into some of the most wonderful places, people, and experiences.

(more…)

One More Thing Off the Bucket List

Does one have to die when they’ve checked off all of the dreams on their bucket list?

 We’d better be careful.

We’ve been marking off a lot of very cool things lately. (more…)

Some Thoughts on Leaving…

When you love something, it’s always hard to leave…

~ Winnie the Pooh

One of the parts of this trip that I honestly hadn’t anticipated was the constant leaving.  We are always leaving someplace, something, or someone. Beginning with the big ones ~ our home, our beloved city of Charleston, our family, and life-long friends. It wasn’t easy.

Now, on quite a regular basis, we are leaving new places and new people that we’ve fallen in love with along the way.  This journey of traveling to and from  spiritual centers around the country sets the stage for having deep, rich experiences and building close connections. It can be intense. And when it inevitably comes time to leave ~ it’s always a bit sad.   (more…)

Ever Thought About a Drive Around Canada?

After a visit to breath-taking Lake Louise, we got in the car for the long trek to Vancouver.  It took two days of driving, with a stop-over in Kamloops, British Columbia. This was an unexpected, stunningly beautiful drive ~ so we took our time.  Seeing all of the water in Canada ~ lakes, rivers, bays, oceans ~ is mind-blowing.  Who knew? (more…)