Kathy Murphy, Ph.D.

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Archive for the ‘Meditation’ Category

The REAL Reason We Came to India – Bodh Gaya

Bodh Gaya is the center of the Buddhist world . Every year, thousands of Buddhists from all over the world make a pilgrimage to this small Indian village to pray, meditate, and pay homage to the place where the Buddha found enlightenment under the bodhi tree over 2600 years ago. There are many Buddhist temples here – the Thai temple, the Japanese temple, the Bhutanese temple, the Bangladesh temple, and the Vietnamese temple –  just to name a few.  Each are glorious pieces of architecture and art in their own right.  However, the centerpiece of the most holy place on earth for Buddhists is the Mahabodhi Temple – a huge complex that has a large pyramid temple in the center that houses a most revered golden statue of the Buddha, several smaller temples, meditation gardens, but most importantly, this is where one finds the bodhi tree.  And it’s not just Buddhists who make pilgrimage here. In Bodh Gaya, at the Mahabodhi Temple, one also finds Hindus, Christians, Muslims, Jews, agnostics and atheists.  This is truly a spiritual place – no matter what spiritual path one walks in life.     (more…)

One Year Later…

As of December, 2013, we’ve been living off and on the road ~ traveling the US and into Canada ~ with everything we need in the back of our Nissan Murano ~ for an entire year. Can you imagine?  (Check our map out below.  Forgive me if the geography isn’t quite right but you’ll get the picture.)

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A Few More Things About Gratitude

“Tis the season for Gratitude.  Your in-box is probably full of reminders.  

But here’s just a few more important things you need to know about

the magic and the power of Gratitude?   (more…)

Back On the Road

After six weeks of sitting still and being quiet in our sweet little Spanish casa in San Luis Obispo, we are finally back out on the highway again.     We’ve gone from SLO living to life on the run.  And we have run into some of the most wonderful places, people, and experiences.

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How Did We End Up Here?

If you had asked us last year, “Where do you think you’ll be next year?”, never ~ not in our wildest imaginations ~ would we have predicted where we are now.   We certainly had no idea we’d be in “the happiest place in the entire US” ~ and no, it’s not Disney World or Las Vegas ~ it’s San Luis Obispo, or SLO, as the locals call it. (more…)